Simple, Seasonal and Tasty recipes of the Indian Dish Kichari –
What is Kichari? Kichari, with many different spellings, is similar to the West’s ‘chicken soup’ in its popularity and curative effects, however kichari is vegetarian and combines rice and lentils with vegetables and spices to create a perfect marriage to support health and healing. According to Ayurveda, India’s ancient healing system, kichari is the only food taken when recovering from illnesses, as it both cleanses, heals and helps build the body.
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