Recent Posts


Thank you Dassi-Ma for the inspiration for this Sweet-Sour - and very Refreshing combination of juicy flavors. In Maui, both Pomegranates and Lilikoi are Happening! This juice requires a bit of effort, but what a great task and the reward is a

The Sweet Side of Lemons

Lemons & Limes are Great Foods! - are so pretty - Zinging with Zest and Aliveness! The sour taste of Lemons & Limes benefits the Liver and aids digestion, and has a overall cleansing effect on the body - withcalled

Sweetness of Summer – Watch Out!

Boy! It is hard to resist the abundance of juicy fruits dangling from the trees: Peaches, cherries, figs, tangelos... Summer is full of natural sweet treats. It is hard to imagine these tasty and scrumptious fruits having a negative impact on

Seasonal Health Tip – Change of Heart

last week, I sent out an invitation to receive a monthly health tip...However, after sitting with -and feeling into communicating about health via email, I am retrieving the offer... The essence of what I share in my work, on and in